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Falafel-Crusted Sole on Eggplant Puree A harmony of well-loved Israeli flavors--crunchy falafel, garlicky eggplant puree, cool yogurt with cilantro--breathes new life into same-old fried fish. To coat the fillets, I rely on packaged falafel mix; some brands are rather anemic-flavored, so I always taste a bit first, then doctor as necessary. Ingredients: For the Cilantro-Yogurt Sauce For the Fish Directions: Or, after the initial charring, you may find it quicker, simpler, and less messy to place the eggplants on a foil-lined rimmed baking sheet in a preheated 450F oven. Prick them with a fork a few times so they won’t burst, and roast until tender, about 20 minutes. Or roast the eggplants until soft on a charcoal grill. (If you don’t have a gas stove, char the eggplants under the broiler, then finish roasting them in the oven.) Let the eggplants cool until you can handle them. Peel off and discard the blackened skin and cut off the eggplant cap. Place the flesh in a colander for about 30 minutes to drain off any bitter juices, pressing down on the pulp with a spoon. Transfer to a food processor, add the garlic, mayonnaise, olive oil, lemon juice, mint, and salt and pepper to taste, and process to a smooth puree. Add the parsley and pulse a few times. Taste and adjust seasonings, adding more mayonnaise, lemon juice, or salt and pepper to taste. Prepare the sauce: combine the yogurt, cilantro, dill, onion, olive oil, lemon juice, garlic, salt, pepper, and optional cayenne to taste in a bowl and stir well. Make the fish: sprinkle the fillets lightly with salt and pepper on both sides. Beat the eggs with 1 tablespoon water in a wide shallow bowl or pie pan. Spread the falafel mix on a large sheet of wax paper or a plate. Taste and if underseasoned, add smoked paprika, cumin, coriander, cayenne, and/or salt and pepper as desired. Taking one fillet at a time, dip it into the beaten egg, coating well on both sides. Let the excess egg drip back into the bowl. Dredge the fillets on both sides in the falafel mixture. To prevent loose crumbs from falling off and burning in the hot oil, pat the fillets firmly on each side so the falafel adheres, then place them on a rack and let stand for about 5 minutes to set the coating. Heat the oil in a 12-inch heavy saute pan or skillet over medium-high heat until hot but not smoking. Add the fillets (in batches, as necessary, to avoid crowding the pan), and saute them for 1 to 3 minutes on each side, or until golden and cooked through. Transfer the fillets as they are done to a paper towel-lined baking sheet to absorb excess oil, keeping them warm, if necessary, in a 200F oven, until the rest are done. Arrange each serving of fish over a puddle of eggplant puree. Top with a dollop of cilantro-yogurt sauce. Pass any remaining sauce separately, and serve with hot sauce, if desired. Cook’s Note: Divide the seasoned falafel mix in half. When the first half becomes ragged with little clumps of egg from dredging the fish, replace with the reserved fresh half. |
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